What we're about

New Year New You

Empower yourself to achieve success and to take charge of your well-being.

Do you want to experience more ease and comfort in your body? Do you want to experience less pain? Feeling better does not have to be difficult. You can dramatically affect your daily life through simple proven and time-tested techniques. You may be surprised, (and inspired) how simple techniques can affect you in the most remarkable ways.

• Change your Posture
• Change your Attitude
• Find better Body Balance
• Learn how to Relax and Release Tension

Posture and Balance are important aspects of health and well-being and play a significant role in daily life and well-being. Where other modalities may have failed you, I am offering something different. It’s not teaching you more to do, but rather how to do what you are doing better with more ease and comfort.

4 week program:

• Learn how to release tension in your body.
• Learn how to have less pain and discomfort
• Learn how to relax
• Free the breathing
• Better posture
• Better balance
• Learn how to prioritize your well-being without interfering in your daily life
• Doing less, accomplishing more

Class fee for 4 weeks: $80

Credit cards accepted

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