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The class for those 30 years old and above. If you always wanted to try a cardio kickboxing fitness class but felt you would not fit in, this is the class for you. You will be working with pads and partners, heavy bags and doing some basic strength and flexibility drills. Your body will thank you. You will love the extra energy that working out gives you. This class is great for those who feel they would like to try a different kind of workout. People who are any weight, body shape or fitness level can benefit from this class. We will work with you where you are at in your fitness or lack of fitness journey It can be adapted to any fitness level and we encourage you to be the best you can be.

Upcoming events (5+)

Wear clothing in which you can move.

Dragon Fire Martial Arts Inc

The class for those 30 and above will focus on balance, flexibility and stamina. Training in this class can help you control blood pressure, lower your stress level, and help to manage aches and pains. This class is great for those who feel they would like to try a different kind of workout. People who are any weight, body shape or fitness level can benefit from this class. We will work with you where you are at in your fitness or lack of fitness journey It can be adapted to any fitness level and we encourage you to be the best you can be. If you always wanted to try a cardio kickboxing fitness class but felt you would not fit in, this is the class for you. You will be working with pads and partners, heavy bags and doing some basic strength and flexibility drills. Your body will thank you. You will love the extra energy that working out gives you.

Wear clothing in which you can move.

Dragon Fire Martial Arts Inc

The class for those 30 and above will focus on balance, flexibility and stamina. Training in this class can help you control blood pressure, lower your stress level, and help to manage aches and pains. This class is great for those who feel they would like to try a different kind of workout. People who are any weight, body shape or fitness level can benefit from this class. We will work with you where you are at in your fitness or lack of fitness journey It can be adapted to any fitness level and we encourage you to be the best you can be. If you always wanted to try a cardio kickboxing fitness class but felt you would not fit in, this is the class for you. You will be working with pads and partners, heavy bags and doing some basic strength and flexibility drills. Your body will thank you. You will love the extra energy that working out gives you.

Wear clothing in which you can move.

Dragon Fire Martial Arts Inc

The class for those 30 and above will focus on balance, flexibility and stamina. Training in this class can help you control blood pressure, lower your stress level, and help to manage aches and pains. This class is great for those who feel they would like to try a different kind of workout. People who are any weight, body shape or fitness level can benefit from this class. We will work with you where you are at in your fitness or lack of fitness journey It can be adapted to any fitness level and we encourage you to be the best you can be. If you always wanted to try a cardio kickboxing fitness class but felt you would not fit in, this is the class for you. You will be working with pads and partners, heavy bags and doing some basic strength and flexibility drills. Your body will thank you. You will love the extra energy that working out gives you.

Wear clothing in which you can move.

Dragon Fire Martial Arts Inc

The class for those 30 and above will focus on balance, flexibility and stamina. Training in this class can help you control blood pressure, lower your stress level, and help to manage aches and pains. This class is great for those who feel they would like to try a different kind of workout. People who are any weight, body shape or fitness level can benefit from this class. We will work with you where you are at in your fitness or lack of fitness journey It can be adapted to any fitness level and we encourage you to be the best you can be. If you always wanted to try a cardio kickboxing fitness class but felt you would not fit in, this is the class for you. You will be working with pads and partners, heavy bags and doing some basic strength and flexibility drills. Your body will thank you. You will love the extra energy that working out gives you.

Past events (22)

Wear clothing in which you can move.

Dragon Fire Martial Arts Inc

Photos (8)