Improve your dance fitness with Dance Sport Endurance

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Increase your dance stamina, agility and balance in order to keep up with all-night Milongas: Todd and Migle teach 3 hours of dance every Sunday afternoon - You will expand your dance portfolio beyond tango, as well as strengthening your entire body so your Tango Embrace will be even better...

3:30 - Dance Lesson (check Dancesportendurance.com for current dance)

4:30 - Dance Lesson (check Dancesportendurance.com for current dance)

5:30 - Dance Sport Endurance (see below for description)

Admission: Free for Regency Sport and Health Members or Multi-Club Members! Non-members*: $20 for all 3 lessons

Non-members must register at http://www.dancesportendurance.com/mclean/ due to Sport and Health policy. For only $20 you can attend up to the full afternoon of classes from 3:30-6:30! Or you can sign up for a monthly rate.

Todd Borzych created DSE in 2002. He is a professional dancer and aerobic instructor. In 2007, he began training other instructors to teach the program, and it is now held in specialty clubs and gyms where ballroom dancing and aerobics are treasured! DSE combines classic European and American ballroom dances with the Latin American dances in an order designed to give a full body workout! Starting with a smooth warm-up followed by muscle building, top-line strengthening, jump training, ab-trimming section, and a cool-down, the workout consists of 8 dances choreographed to provide a strong basis for social, performance, and competition dancing.

Migle is an accomplished Tanguera, expert in all 10 dances of the International Style, plus she is a wonderful American Smooth dancer. She has a degree in Modern dance, experience in ballet, and she dances almost every other style of partner dance known! She is one of the founding members of the DanceSport Endurance team and is one of two Master Instructors. Students and professionals alike come to her classes and private lessons to improve their dancing.