What we're about

Welcome to the Me & My …. , pre-, postnatal & toddler exercise classes

Me & my …. has a simple ambition:

to add joy, health and vitality to your and your little one’s life.

The classes provide you the opportunity to enjoy exercise in a time of life when it can be the most difficult to find the opportunity to fit it in.

The Me & My …. offers programs for children from 6 weeks old. Together with their mother. Me & My …. is sport for kids and parents. You can't start early enough with sport!

The Me & My …. classes are postnatal & toddler exercise classes, designed for you and your little one at the centre – developing health, fitness and bonding for you and your family.

The classes help you become stronger and improve your condition of your stamina, they give you energy and provide a lot of fun. The sessions are performed to music; music has a profound effect on the enjoyment of exercise and our motivation. The music will uplifting our mood and increasing our energy.

Working out with your child strengthens the parent-child bond. And you don’t need a babysitter to be able to exercise. Exactly what you need as a parent!

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Please sign up via the link as per below or just press the JOIN US button to join the meet up!

https://docs.google.com/forms/d/15xyTGQkIGpX14EoiSbXTCRejaU7FY-gNFcyoT-Ac2a0/viewform?usp=send_form

My classes are easy to follow, friendly, non-judgmental class where there's no pressure to get all the moves right or look a certain way.

Looking forward to see you in my classes soon!

Past events (293)

Me & my baby/toddler workout

O school

Me & my baby/toddler workout

O school

Me & my baby/toddler workout

Needs a location

Me & my baby/toddler workout

Needs a location

Photos (78)

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