What we're about
Upcoming events (4+)
Yang Tai chi known as "Shadowboxing," is an internal Chinese martial art practiced for defense training, health benefits, and meditation.
Qigong, qi gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training
Wudang Meditation- Stillness is the root of the Tao. Meditation is the key practice for internal transformation. In stillness, we allow the regeneration of the Jing, Qi and Shen – essence, energy and spirit.
- Tom L.
- 1 attendee
Chinese Martial Arts (Kung Fu), Tai Chi, Meditation, Kickboxing (combat), Self Defense, Combat Applications, Qin Na (joint holds/locks), Pressure Points, Sparring, Shuai Jiao (Chinese grappling), Weapons Training, Qigong, Grappling/Wrestling, MMA, and more.
*Athletic clothing, athletic shoes, bottled water are required.
- Tom L.
- 1 attendee
Chinese Martial Arts (Kung Fu), Tai Chi, Meditation, Kickboxing (combat), Self Defense, Combat Applications, Qin Na (joint holds/locks), Pressure Points, Sparring, Shuai Jiao (Chinese grappling), Weapons Training, Qigong, Grappling/Wrestling, MMA, and more.
*Athletic clothing, athletic shoes, bottled water are required.
- Tom L.
- 1 attendee
Yang Tai chi known as "Shadowboxing," is an internal Chinese martial art practiced for defense training, health benefits, and meditation.
Qigong, qi gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training
Wudang Meditation- Stillness is the root of the Tao. Meditation is the key practice for internal transformation. In stillness, we allow the regeneration of the Jing, Qi and Shen – essence, energy and spirit.
- Tom L.
- 1 attendee
Past events (281)
- Tom L.
- frank z.
- 2 attendees
