Next Meetup

Let's Meetup and get into great shape by Cardio Drumming!
A new fun way to blast away calories and increase your muscle mass. We use drum sticks, an exercise ball set in a plastic tub. The workout program is set to lively music. Arms, legs, hips, abs, cardio and stretching offers a well rounded full body workout. Wear workout clothes and gym shoes. Bring a water bottle.

St. Paul's Episcopal Church

317 E. Liberty Street · Medina, OH