Next Meetup

Let's Meetup and get into great shape by Cardio Drumming!
A new fun way to blast away calories and increase your muscle mass. We use drum sticks, an exercise ball set in a plastic tub. The workout program is set to lively music. Arms, legs, hips, abs, cardio and stretching offers a well rounded full body workout. Wear workout clothes and gym shoes. Bring a water bottle.

St. Paul's Episcopal Church

317 E. Liberty Street · Medina, OH

What we're about

This group is for anyone who is interested in a new fun way to work out. This workout is set to music using an exercise ball in a large tub with drum sticks. You don't need to be coordinated to join! Time flies by, and you don't even notice you have completed a full arms, legs hips, cardio and abs workout!

Members (247)

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