What we're about

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Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, we welcome you.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.

All teaching and methods are free.

Please visit our international site: http://www.heartfulness.org

Upcoming events (5+)

Let's Meditate - You, Us, Together

Oak Hill Wellness Clinic

• What we'll do Let's Meditate You, Us, Together Please come join us for weekly meditation. All are welcome. No previous experience in meditation necessary. We will teach the different techniques in the Heartfulness practice, and have a practical experience every week. Heartfulness is a meditation practice based on the Sahaj Marg system of Raja Yoga. • What to bring notebook, pen. • Important to know

Experience Heartfulness – Weekly Meditation Sessions

Heartfulness Institute Retreat Center

By tuning in to our Heart, we learn to be centered in our highest Self. Heartfulness meditation is simply taking the time every day to tune into that internal presence. In a short while, you’ll learn to remain connected to that gentle support throughout the day, and feel the lightness and joy of your true nature. There are no prerequisites other than an attitude of openness and wonder. New Comer Orientation starts at 8:15 AM so plan accordingly. Please RSVP by sending an email to [masked] or text to[masked] before you come for an event.

Come and relax with the art of Heartfulness Meditation

BB Fitness Studios

New Seekers please make sure you arrive at 5:15PM

Let's Meditate - You, Us, Together

Oak Hill Wellness Clinic

• What we'll do Let's Meditate You, Us, Together Please come join us for weekly meditation. All are welcome. No previous experience in meditation necessary. We will teach the different techniques in the Heartfulness practice, and have a practical experience every week. Heartfulness is a meditation practice based on the Sahaj Marg system of Raja Yoga. • What to bring notebook, pen. • Important to know

Photos (69)