Meditation is the ultimate tool for well being on multiple levels , learning to relax the body mind through movement silent sitting and witnessing creates far reaching positive changes such as; emotional balance, mental clarity, increased creativity, inner calmness, and increased ability to face challenges This group is for anyone, beginners or advanced mediators interested in Mediation self exploration in line with the teaching of OSHO and ZEN, which combine dance movement or expression as a toll to relax the body mind and then enter periods of silence and witnessing. Members are invited to participate in the group events which take place monthly and to suggest or initiate their own events in this line.
Learn the art of OSHO meditation in the comfort of your home.
The course is a hands on guidance coaching and sharing though whatsup or skype, revealing the experience and practice of meditation which in essence is a journey to your own self.
Meditation is the ultimate tool for well being and spiritual reconnection , learning to relax the body mind through witnessing creates far reaching positive changes
This course is suitable for anyone who can take 30 - 60 minutes off at a time and be undisturbed in a quite space for that period. has to have Whatsup or skype for face to face guidance and coaching on a smart phone or tablet .
The course takes place online in 2 sessions a week at your chosen time morning or evening over 4 weeks, and additional daily assignments.
The structure: assessment and sharing, preparing the inner space, silent meditation and guidance.
Prasado is a disciple of OSHO since 1981. He lived alternatively in India around Osho and his European communes for 17 years, teaching and participating in various self exploration programs. He moved to South Africa in 1997.
The first session is free of charge, thereafter a R600 fee applies .
Contact Prasado WhatsApp [masked]