Meditation & Modern Buddhism in Denton

Please register online at www.meditationintexas.org OR at the door.
There is no need to register on Meetup

Digital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.

In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.

Everyone is welcome!

What to expect:
• Classes are approximately one hour long.
• Classes include two guided meditations and a talk on Buddhism for daily life.
• Occasionally Q&A is offered at the end of the class.
• Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.

COST:
Advance Registration

• $40 for three classes
• $32 for Students, Seniors 60+, Veterans, First Responders, or limited income
• $12 each class (feel free to drop in at any point in the series)

Registration at the Door

• $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
• $10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds

Bring the family! No charge for children 12-18

Please register online at www.meditationintexas.org OR at the door.
There is no need to register on Meetup

Sometimes people or situations appear in our lives and we don't know how to help. Will our words be beneficial, or not? Will reaching out cause more problems? When all is said and done, anyone from any religion or belief system can benefit from wisdom teachings that give us confidence in how we show up for others.

In this series of meditation classes we will learn methods for facing our own and others’ challenges with a happy and confident mind. Buddha gave many teachings on how to skillfully face difficulties, and by improving our wisdom we can navigate problems in more beneficial ways. This meditation class series explores practical and meaningful ways to help when we are truly unable to offer support or guidance.

Everyone is welcome!

What to expect:
• Classes are approximately one hour long.
• Classes include two guided meditations and a talk on Buddhism for daily life.
• Occasionally Q&A is offered at the end of the class.
• Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.

COST:
Advance Registration

• $40 for three classes
• $32 for Students, Seniors 60+, Veterans, First Responders, or limited income
• $12 each class (feel free to drop in at any point in the series)

Registration at the Door

• $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
• $10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds

Bring the family! No charge for children 12-18

Please register online at www.meditationintexas.org OR at the door.
There is no need to register on Meetup

Sometimes people or situations appear in our lives and we don't know how to help. Will our words be beneficial, or not? Will reaching out cause more problems? When all is said and done, anyone from any religion or belief system can benefit from wisdom teachings that give us confidence in how we show up for others.

In this series of meditation classes we will learn methods for facing our own and others’ challenges with a happy and confident mind. Buddha gave many teachings on how to skillfully face difficulties, and by improving our wisdom we can navigate problems in more beneficial ways. This meditation class series explores practical and meaningful ways to help when we are truly unable to offer support or guidance.

Everyone is welcome!

What to expect:
• Classes are approximately one hour long.
• Classes include two guided meditations and a talk on Buddhism for daily life.
• Occasionally Q&A is offered at the end of the class.
• Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.

COST:
Advance Registration

• $40 for three classes
• $32 for Students, Seniors 60+, Veterans, First Responders, or limited income
• $12 each class (feel free to drop in at any point in the series)

Registration at the Door

• $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
• $10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds

Bring the family! No charge for children 12-18

Please register online at www.meditationintexas.org OR at the door.
There is no need to register on Meetup

Sometimes people or situations appear in our lives and we don't know how to help. Will our words be beneficial, or not? Will reaching out cause more problems? When all is said and done, anyone from any religion or belief system can benefit from wisdom teachings that give us confidence in how we show up for others.

In this series of meditation classes we will learn methods for facing our own and others’ challenges with a happy and confident mind. Buddha gave many teachings on how to skillfully face difficulties, and by improving our wisdom we can navigate problems in more beneficial ways. This meditation class series explores practical and meaningful ways to help when we are truly unable to offer support or guidance.

Everyone is welcome!

What to expect:
• Classes are approximately one hour long.
• Classes include two guided meditations and a talk on Buddhism for daily life.
• Occasionally Q&A is offered at the end of the class.
• Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.

COST:
Advance Registration

• $40 for three classes
• $32 for Students, Seniors 60+, Veterans, First Responders, or limited income
• $12 each class (feel free to drop in at any point in the series)

Registration at the Door

• $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
• $10 for Students, Seniors 60+, Veterans, First Responders, or limited income

Free for Members | Become a Supporting Member
No one turned away for lack of funds

Bring the family! No charge for children 12-18