What we're about


Hi there,

Interested in getting away from stress, anger, problems and finding lasting inner peace and happiness through real solutions and a mindful approach? → Then this group can be for you!

In our modern and busy world, stress, depression, anger and anxiety have increasingly become a common problem for many of us. We have to confront them daily, and they tend to control our states of mind; meanwhile we are wishing to experience inner peace and happiness.

Meditation and the methods from Buddha’s teachings can help us identify the origins of our problems and finally get rid of them, finding inner stability, joy and happiness in our lives.

The intention of coming together is to start and grow a group of interested people who want to get to know and practice the teachings of Kadampa Buddhism here in Salt Lake City for the first time. This has been a dear wish of mine for this area for a long time, and I think many of us could benefit and enjoy the beauty and clarity of Buddha's teachings applied to our modern world and lifestyle.

We have organized public talks from qualified teachers and meet regularly with our Sunday Meditation & Book Study group.

This group's philosophy is operating on the base of non-profit and is open to anyone.

You don't need to be a Buddhist to enjoy it. Just open your heart and join in!


E v e r y o n e w e l c o m e !



Upcoming events (1)

HALF-DAY MEDITATION RETREAT on Saturday, May 18 with Gen Kelsang Lhadron

Workshop Topic: "Letting Go: The Art of Positive Thinking" Time: 10am-2pm Registration: 9:30 - 10:00am 3 Sessions: 10-11am, 11:30-12:30pm, 1-2pm Cost: $30 p/person in cash or credit card at event Registration: PLEASE pre-register online here on Meetup through the JOIN US button, and again in person on the day of the event between 9:30-10:00am at the entrance. About the Retreat: Join us for this special course where Gen Kelsang Lhadron will explain how each of us can enjoy a more peaceful and stress-free life through the ancient art of meditation and positive thinking. • Understand the power of your mind to create your experience • Learn simple meditations to increase your peace • Use the timeless wisdom of Buddhism to transform your life • Learn about the relationship between meditation & your happiness • Learn how to apply positive thinking to your own life right now Everybody is welcome to join this special event. This will be an excellent introduction for those who are brand new to meditation as well as long time meditators and will give you a deep insight into how a few simple changes to our thinking will profoundly and positively impact the way we live our life. Our Teacher: This retreat will be guided by Gen Kelsang Lhadron, Buddhist nun and Resident Teacher at KMC San Diego, CA (see https://www.meditateinsandiego.org/kmc-sd-teachers/ ) Study Book for this 2019 course and workshop: "Universal Compassion" by Geshe Kelsang Gyatso Find it here: https://tharpa.com/us/universal-compassion.html Give yourself a treat and invite your friends, relatives and neighbors to share this precious opportunity! Cheers, Christian

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