Meditate with Dhyanse in Basel
Details
• What we'll do
Take a seat and meditate with Dhyanse every Monday evening 7-8 pm in Basel city!
Drop-in sessions with a short introduction, guided meditation, silent sitting and Q&A.
Dhyanse is the founder of Meditation Easy App, author of the book ’10 Bulls of Meditation’ and has 10000+ hours of silent meditation experience.
In his contemporary approach to mindfulness & meditation, he offers yogic tools, meditation techniques and transformative lifestyle designs to integrate silence, bliss and live an expanded consciousness in daily life. He brings the core essence of ancient Indian wisdom traditions of Yoga, Tantra, Zen into his approach, without following any particular belief system.
• What to bring
- Kindly wear comfortable clothes - Sports/Yoga/Casuals
- Standard Cushions and chairs are available for Free.
If you find it difficult to sit in a cross legged posture even while using standard cushions, recommend you to buy 'Dhyanse Sit - Meditation Cushion Set'. It was specifically designed for sitting upright correctly with ease. Available on: www.dhyanse.life
• Costs
FREE. Donations are welcome.
If you would like to be a volunteer for this initiative, please write to me.
For more info:
Email: hello@dhyanse.com
www.dhyanse.com
For reference, check out recordings of previous sessions on Dhyanse Meditation Youtube Channel:
Meditate with Dhyanse in Basel