Join Rev. Sudhamma for Nature Retreat - Greatwoods Zen - December 3rd (Sunday) 9:00am-12pm + picnic
_A special time for quiet meditation and invigoration in nature._
We will meet at Greatwoods Zen retreat center (not far from the Vihara) for a morning of meditation and teachings. The center is nestled in 28 beautiful acres of woods out Hickory Grove Rd - a lovely oasis in the City.
Our activities may be indoors in the zendo or outdoors in the forest, or both, depending on weather.
Please arrive 10-15 minutes early to settle in, program begins right at 9:00am
Schedule:
• 8:45 am Settle in
• 9:00 am Words of welcome & encouragement; 1st sitting
• 9:30 am+ The next hours will offer sitting meditation, walking meditation, a silent nature walk and Dhamma reflections. Solitary forest practice is also an option
• Noon Picnic Lunch (optional) Please bring your own picnic lunch or snacks, beverages & cooler if needed.
STUFF TO BRING: Wear modest loose fitting clothing (covering shoulders knees & belly). Bring your own meditation cushion if possible as the cushions there are limited. Remember to bring anything needed for an outdoor program: cloth or mat to sit on, non-toxic mosquito spray, hat, sunscreen, walking shoes, beverage to carry with you in the forest. And picnic supplies!
ACCESSIBILITY: The forest is surprisingly accessible by car. The restroom and toilet downstairs is accessible to those of different abilities.
Contact Ayya if you have any questions or requests: (area code seven zero four) 299-8309.