What we're about

Offering meditation classes in the tradition of Swami Rudrananda, a variant of kundalini yoga, and other spiritual offerings.

Teacher Hugh Resnick studied and taught this form of meditation for over 20 years.

Please consider joining if:

• you are interested in meditation

• you are curious about how your mind works

• you would like to explore energy work

Rudra meditation was developed by Albert Rudolph, Swami Rudrananda ("Rudi"). The meditation is done in a seated position, either on the floor or in a chair, with open eyes. Other examples of open-eye meditation include shamatha (http://en.wikipedia.org/wiki/Samatha) and vipassana (http://www.dhamma.org/en/vipassana.shtml).

Past events (885)

Meditation Class with Terrell Hasker

Angela Alston & Hugh Resnick's Home

Wednesday Meditation Class

Needs a location

Saturday Meditation Class

Needs a location

Photos (21)