Next Meetup

*** FREE Restorative Meditation: A Meditation Toronto Workshop
Experience the tranquility of meditation. Join an instructor from Meditation Toronto for an easy stress relieving experience, which includes deep breathing exercises for a relaxing and rejuvenating meditation session. You will leave feeling peaceful and relaxed. All are welcome regardless of experience level. Drop In. Meditation is critical to maintaining sanity, wisdom, peace and optimal health. For thousands of years the ancient yogis have understood its benefits, but until the last few decades we didn't have the scientific proof to back this up. Thanks to MRI technology we can observe and understand the brain like never before. Studies have shown that meditation can actually make us smarter by growing new brain cells, increase our body's immune system, reduces stress and high blood pressure, and reduce inflammation.

Pape/Danforth Library

701 Pape Avenue · Toronto, ON

What we're about

"Self-Improvement & Empowerment" •• What People Are Saying:

In order to be Happy, You have to:• ClearYour Past from Traumas, • Empower your Inner Child, • Develop Positive Attitude, • Do Fun Activities to stay Happy.

Begin Journey That Will Change Your Life !

Dan Jankovich, BSc, CHt
Stress Expert & Emotional Healer

Members (2,636)

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