Our community is dedicated to bringing peace and happiness to the world, and to removing suffering. Through listening to modern presentations of Buddhist teachings and enjoying guided meditations, you can find the inner peace and happiness you seek, solve your daily problems, and gain greater power to help others. This class is located at Pacific Community Center, 501 S. Pacific Ave. on Sunday mornings from 10:30 am-11:30 am. $10.00 per class.
Is it possible, in such a chaotic world, to be free of feeling stressed out and anxious? Yes it is. With Buddhist meditation we can uncover the underlying causes of stress and anxiety and learn how to let them go. Through training our mind we can approach seemingly fear-inducing situations with a sense of confidence, and even enjoyment.
$12 per Drop-in Class
Free for Supporting Members of KMC Hollywood
About the Class
Class begins with a guided meditation followed by a teaching, and concluding with another guided meditation. No experience is necessary, and everyone is welcome!