Learnt to chant Vedic Mantras in a small group setting in a traditional Vedic temple. Modern day science is only now beginning to understand the power of traditional Vedic vision of life. Vedic Rishis tapped into the power of the superconscious and out of their commitment to having people live complete lives shared the best that was available for humanity in terms of lifestyle practices. Chanting mantras was an important part of this life style.
Chanting is not just about religion and spirituality; rather it's a combination of sound, breath and rhythm that helps you to channelise your energy. The mantras have both psychological and physiological effects on your body. Here are few ways chanting can improve your mental and physical health.
1. Chanting improves immunity.
2. Helps to calm the mind.
3. Vedic mantras help in balancing the chakras (energy centers of the body).
4. Increases concentration and learning.
5. For a healthy heart.
6. Helps to release stress.
7. Keeps depression at bay.
8. Increases radiance.
9. Helps heal chronic conditions like asthma.
Give your life a quantum boost by introducing yourself to the practice of Vedic Chanting.