What we're about

We are a world wide organization dedicated to transforming lives through meditation. At our events you will learn about the many benefits of meditation and how meditation can improve your life. You will also receive instructions on how to meditate and have an opportunity to practice this simple meditation technique. Anyone who is curious about meditation, wants to connect with a group to meditate together, progress spiritually or is simply curious about us is welcome to attend.

The meditation practice taught by Science of Spirituality is unique in its simplicity and effectiveness and is of ​free of charge​.

Upcoming events (4+)

Free Meditation: Putting Meditation on your To Do List

Needs a location

To Register: https://www.sos.org/webinars/spiritual-awareness-series/

During this session we will discuss how the constant barrage of worldly responsibilities make us forget that an integrated human being needs to provide sustenance to the body, mind, and spirit in order to achieve true fulfillment. We'll see why finding time for meditation each day helps us tap into an inner source of love – helping us to experience the peace and bliss that are inherent within all of us.

Take this FREE class on its own or as part of a series aimed to support your spiritual journey.

All are Welcome! Science of Spirituality programs are free of charge.

Free Meditation Webinar: Why Developing Kindness is a Helping Factor

Needs a location

To Register: https://www.sos.org/webinars/spiritual-awareness-series/

Take this FREE class on its own or as part of a series aimed to support your spiritual journey.

When we develop the trait of loving kindness, we treat everyone around us with dignity and respect. People respond more positively to us, and our life becomes sweeter. This webinar explores the power of kindness which can be reinforced through meditation.

All are Welcome! Science of Spirituality programs are free of charge.

Online Learn to Meditate Class: Remove your Meditation Blockages

Needs a location

To Register, please visit: https://www.sos.org/webinars/learn-to-meditate-series

In this FREE 3-part weekly webinar series, “Learn to Meditate,” we will explore and teach the art and science behind meditation for healthy living. Each session includes meditation instructions and time to meditate. The series builds one upon the other, but each class stands on its own. This series has been presented around the world, and, for the first time, we are offering it online. An experienced facilitator will guide you through the techniques that will help you succeed in meditation. Join us as we explore a simple, powerful practice that can transform your life

Remove your Meditation Blockages: This class will introduce you to the simple but powerful technique of Science of Spirituality Meditation -- with a special focus on two proven tips: How embracing Gratitude and Patience can help us to find meaning and perspective in life, thereby improving our meditations so that we may find the peace, bliss and tranquility that is already within us

Meditation is our private retreat from the problems of the world –a place of peace and tranquility. Anyone can do it. No special clothes. No special postures–and you can meditate anytime, anywhere.

All Science of Spirituality programs are free!

Free Meditation Webinar: The Importance of Staying Positive

Needs a location

To Register: https://www.sos.org/webinars/spiritual-awareness-series/

Take this FREE class on its own or as part of a series aimed to support your spiritual journey.

One of the greatest obstacles towards attaining peace and contentment is fear and anxiety. Attend this webinar to learn how meditation enables us to focus our attention towards the many gifts and blessings we have received, and helps us to develop a positive attitude that not only brings peace and fulfillment to our own lives, but at the same time improves our meditation practice.

All are Welcome! Science of Spirituality programs are free of charge.

Past events (180)

Photos (60)