What we're about

People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.

Meditation for Spiritual Awareness Meetups are open to people of all faiths and backgrounds, and all meditation practices. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.

Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment, these meet-ups aim at increasing our understanding of the technique and improving our practices.

Does it Cost Anything to Learn this Meditation?

Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.

Do I Need to Learn Yoga in Order to Meditate?

Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.

Can we Remain in Our Religion and Practice this Meditation?

The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.

Science of Spirituality is a worldwide, not-for-profit, spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.

We meet every Monday at the Joyner-Green Valley Library, 1-2 p.m. All of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj. www.sos.org.

Upcoming events (4+)

Meditation for Everyone--zoom meeting

Needs a location

Dear Friends,

Zoom meditation 10:30 a.m. to 11:30 a.m. every Saturday.

I do premeditation activities to calm the body and mind, then meditate. I will share music as premeditation activity as well as imaging and body movement.

After the meditation, I will share some info on breathing, if you want to stay. You can always leave after the meditation.

Hope you are having a great week and see you Saturday.

Email [masked] for link each week.

Pat Ambrosic

Learn to Meditate: Insights into a Blissful Meditation--online, free

Learn to Meditate: Insights into a Blissful Meditation
Saturday May 29 - 12:00pm PT (Arizona time) 2:00pm CT|03:00pm ET
Daily meditation transforms your life and helps you connect with the beauty and peace within. In this webinar, learn how SOS meditation can be practiced by everyone. You will receive three meditation tips that help you still your mind so that you can meditate longer and experience divine inner peace and joy.

REGISTER Before 1PM CT May 29: https://www.eventbrite.com/e/learn-to-meditate-insights-into-a-blissful-meditation-tickets-153166223297?aff=ebdssbonlinesearch
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.

Meditation for Everyone--zoom meeting

Needs a location

Dear Friends,

Zoom meditation 10:30 a.m. to 11:30 a.m. every Saturday.

I do premeditation activities to calm the body and mind, then meditate. I will share music as premeditation activity as well as imaging and body movement.

After the meditation, I will share some info on breathing, if you want to stay. You can always leave after the meditation.

Hope you are having a great week and see you Saturday.

Email [masked] for link each week.

Pat Ambrosic

Learn to Meditate: Insights into a Blissful Meditation--online, free

Learn to Meditate: Insights into a Blissful Meditation
Saturday May 29 - 12:00pm PT (Arizona time) 2:00pm CT|03:00pm ET
Daily meditation transforms your life and helps you connect with the beauty and peace within. In this webinar, learn how SOS meditation can be practiced by everyone. You will receive three meditation tips that help you still your mind so that you can meditate longer and experience divine inner peace and joy.

REGISTER Before 1PM CT May 29: https://www.eventbrite.com/e/learn-to-meditate-insights-into-a-blissful-meditation-tickets-153166223297?aff=ebdssbonlinesearch
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.

Past events (301)

Photos (211)