What we're about

People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.

https://www.youtube.com/watch?v=U4jYJbc2LC4

Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.

https://www.youtube.com/watch?v=qURkZVgeH14

Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all mediators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.

We meet every Saturday in SW Portland. All these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.

FAQs:

Does it Cost Anything to Learn this Meditation?

Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.

Do I Need to Learn Yoga in Order to Meditate?

Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.

Can we Remain in Our Religion and Practice this Meditation?

The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.

Contact: For questions or requesting a free group meditation session at your work, school, or meet-up event, please email us at infonw@sos.org or call at +1 505-730-0791.

Upcoming events (5+)

Blueprint for Spiritual Awakening

West Hills Unitarian Universalist Fellowship

Welcome to Spiritual Awakening through Meditation–Part Four Blueprint for Spiritual Awakening Each of us has a quiet voice inside us that whispers to us in silence. Some say it is the voice of our soul calling to us. We can ignore it and go about our business or we can listen. What is it trying to tell us, and how can we tune into it so we can hear it more clearly?

Meditation Practice Group

West Hills Unitarian Universalist Fellowship

An ongoing meditation practice series for new meditators and those who wish to deepen their practice of meditation on the Inner Light. No special postures, no experience necessary. Free of charge.

A Meditation Practice Group

West Hills Unitarian Universalist Fellowship

An ongoing meditation practice series for new meditators and those who wish to deepen their practice of meditation on the Inner Light. No special postures, no experience necessary. Free of charge.

A Meditation Practice Group

West Hills Unitarian Universalist Fellowship

An ongoing meditation practice series for new meditators and those who wish to deepen their practice of meditation on the Inner Light. No special postures, no experience necessary. Free of charge.

Past events (3)

The Secret to Living Consciously

West Hills Unitarian Universalist Fellowship

Photos (1)