What we're about

We are a worldwide organization dedicated to transforming lives through meditation. At our events you will learn about the many benefits of meditation and how meditation can improve your life. You will also receive instructions on how to meditate and have an opportunity to practice this simple meditation technique. Anyone who is curious about meditation, wants to connect with a group to meditate together, progress spiritually or is simply curious about us is welcome to attend.

The meditation practice taught by Science of Spirituality is unique in its simplicity and effectiveness and is free of charge.

People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.

https://www.youtube.com/watch?v=U4jYJbc2LC4

Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.

https://www.youtube.com/watch?v=qURkZVgeH14

Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all mediators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.

FAQs:

Does it Cost Anything to Learn this Meditation?

Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.

Do I Need to Learn Yoga in Order to Meditate?

Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.

Can we Remain in Our Religion and Practice this Meditation?

The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.

Contact: For questions or requesting a free group meditation session at your work, school, or meet-up event, please email us at infonw@sos.org or call at +1 505-730-0791.

Upcoming events (5)

Fearlessness

Online event

As a quality of the soul, fearlessness gives you the courage and faith that you are connected to a powerhouse of divinity that will support you throughout your life. Even though you can’t predict the future, fearlessness is a state of confidence in the face of life’s challenges. This webinar will help you access the quality of fearlessness through meditation.

Take this class on its own or as part of a series aimed to support your spiritual journey. Explore how you can tap into your own soul, uncover your true nature, and experience your connectedness with the divinity that lies within yourself.

Click here to register: https://www.sos.org/event/Fearlessness-Feb25-21/?prev=online

You may wish to register early to guarantee a spot. Once you've registered, you will receive an email from Science of Spirituality with a direct link to the webinar.

This class is a part of the Spiritual Awareness Series offered by Science of Spirituality, a worldwide spiritual organization dedicated to transforming lives through meditation. Whether you are an experience meditator or just a beginner, these classes will strengthen your technique.

All are Welcome! Science of Spirituality programs are free of charge.

Learning to be a Healthy Vegetarian

Online event

Being healthy means living life to its fullest and having the energy, stamina, and good health to do the things you enjoy. Your dietary choices can make a big difference with how you feel. In this webinar, we will talk about the what, why, and how of being vegetarian. This is the fastest growing food trend in the world today. Find out what this diet can mean for you!

This "Learn to Be Veg" webinar is offered by Science of Spirituality - a worldwide spiritual organization dedicated to transforming lives through meditation.

To register, please click here: https://www.sos.org/event/learning-to-be-healthy-vegetarian/?prev=online

You may wish to register early to guarantee a spot. Once you've registered, you will receive an email from Science of Spirituality with a direct link to the webinar.

All are Welcome! Science of Spirituality programs are free of charge.

Meditation Community Practice Group

Online event

Welcome to our Saturday morning "Meditation Community Practice Group," where everyone is invited to meditate together. This weekly webinar begins with 5 - 10 minutes of instruction and inspiration, followed by two 20-minute meditation sessions, with a few tips and question-and-answers in between the meditation sittings. Deepen your meditation practice with thousands of people around the country.

Learn from an experienced facilitator how SOS Meditation is an easy and powerful technique for developing inner and outer peace. As always, all programs sponsored by Science of Spirituality are free of charge.

To register, click here: https://www.bigmarker.com/series/Community-Meditation-West/series_summit

Happy Meditating!

Global Meditation in Place

Online event

You're welcome to join Sant Rajinder Singh Ji Maharaj for a streamed Global Meditation in Place event. This weekly program is attended by thousands of people from around the world as they come together to meditate for spiritual growth and inner peace. Invite friends and family!

Awaken the Spirit. Experience the Love. Heal the World.

English Talk: 7:00 AM PT
Meditation: 7:30 AM PT

Click on the link below to join the program:
https://www.sos.org/sant-rajinder-singh/global-meditation

There is no charge for any Science of Spirituality programs.

Past events (176)

Personal Transformation through Meditation

Online event

Photos (76)