What we’re about
We are a worldwide organization dedicated to transforming lives through meditation. At our events you will learn about the many benefits of meditation and how meditation can improve your life. You will also receive instructions on how to meditate and have an opportunity to practice this simple meditation technique. Anyone who is curious about meditation, wants to connect with a group to meditate together, progress spiritually or is simply curious about us is welcome to attend.
The meditation practice taught by Science of Spirituality is unique in its simplicity and effectiveness and is free of charge.
People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all mediators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions or requesting a free group meditation session at your work, school, or meet-up event, please email us at infonw@sos.org or call at +1 505-730-0791.
Upcoming events (3)
See all- What is Detoxing the Mind? (Virtual)Needs location
Can you imagine a life free from stress, fear, anxiety, and depression? Would you like to awake looking forward to a day filled with peace and joy? Is this a fantasy, or is this actually possible? The good news is that each of us can take steps to make this dream a reality. Join us as we identify the mental toxins that are blocking us from this place of calm and peace.
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
- Meditation Made Simple (Virtual)Needs location
Meditation is a simple process for enabling us to discover the joy, peace, and stability that is already within us. Our attention, once drawn within, is exposed to an abundant source of peace and calm that can relieve stress and improve our physical, emotional and spiritual health.
Attend this webinar to learn a proven meditation technique that we can use anytime, anywhere. Special techniques on how to focus our attention, and still our mind, will be provided so we can truly begin to experience all the benefits that meditation has to offer.
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
- Give and Receive Love (Virtual)Needs location
Each of us can share a gift that costs nothing but yet is priceless. Unlike material things, the more love we give to others, the more that comes back to us. As our love grows, loving others can encompass having reverence for life in its myriad forms, whether plant, animal, or human being. It’s a trait that exists in our soul. Join us as we discuss strengthening this quality through self-analysis and meditation.
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
