What we're about

Meditation for Spiritual Awareness Meetups are open to people of all faiths and backgrounds, and all meditation practices. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.

People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.

Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment, these meet-ups aim at increasing our understanding of the technique and improving our practices.

Does it Cost Anything to Learn this Meditation?

Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.

Do I Need to Learn Yoga in Order to Meditate?

Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.

Can we Remain in Our Religion and Practice this Meditation?

The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.

All of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.

Upcoming events (5)

The Secret to Living Consciously--online, free

Needs a location

The Secret to Living Consciously

Tuesday Jun 15 - 05:00pm PT (Arizona time) |07:00pm CT|08:00pm ET
Sitting in stillness is where you connect with the love and Light innate in you. It is the intersection between you and divine consciousness. How can you experience your true self in the most natural and organic way? This workshop is aimed to support your spiritual quest as you start to question the purpose of the life or how you can gain spiritually. It will also help you boost your meditations so that you can fully enjoy its benefits.

REGISTER Before 6PM CT June 15: https://www.sos.org/event/The-Secret-Of-Living-Consciously-15June21/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.

Remove your Meditation Blockages--online, free

Needs a location

Remove Your Meditation Blockages

Wednesday Jun 16 - 07:00pm PT (Arizona time) |09:00pm CT|10:00pm ET

What would happen if more people used gratitude and meditation to find joy, gain perspective, and reduce worry and fear? Our minds often have negative thought patterns which create stress and anxiety, affect our level of peace, and make it difficult for us to focus in our meditations. Developing a sense of gratitude can not only improve our physical and mental health, but also allow us to sit for our meditations with more peace and serenity.
Attend this webinar to explore how our minds and lives are positively impacted by gratitude, how such a positive attitude can improve our meditations, and why making meditation a priority in our lives will result in even greater success in our meditation practice.

REGISTER Before 8PM CT June 16: https://www.sos.org/event/Learn-To-Meditate-16JUN21/?prev=online

You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.

Communicating with Compassion--online, free

Needs a location

Communicating with Compassion

Thursday Jun 17 - 07:00pm PT (Arizona time) |09:00pm CT|10:00pm ET

It has been said that humans were created to share in the pains and sorrows of their fellow beings. Recognizing that we all have the same spark of divinity within us, we are inspired to relate to others at the level of the soul. During this webinar, we will present a simple, yet effective meditation practice that helps us recognize our common heritage in the Divine, inspiring us to communicate to all we meet with deep empathy and compassion.

REGISTER Before 8PM CT June 17: https://www.sos.org/event/spiritual-awareness-webinar-17JUN21/?prev=online

You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar.

Meditation Practice with Pat--online, free

Needs a location

Pat has started a Green Valley/Tucson Meditation zoom meeting for every Saturday morning, 11 a.m to noon (MT or Arizona time). Premeditation activities, then meditation. Good for new or experienced meditators. Must sign up to participate and get link. Send email to [masked] or call[masked].
Advantages to zoom meditation: Can sit in comfortable chair, don't have to drive anywhere, can stay meditating longer if want to and can see some of local meditators, if you want. After covid is over, we will resume our meditation meetings in Tucson.

Past events (688)

Photos (174)