Please feel free to join us for our monthly Meditation Discovery sessions. These will take place on the first Thursday of every month, from 6.30 to 8PM. This will be a chance for you to discover various means of meditation so is applicable if your are curious about meditation and mindfulness practices or if you are a full on expert in your field.
Each month we will have a different presenter who will share some of the background behind their meditation style and then lead us through a meditation exercise. There will be an opportunity to meet like minded individuals and for professionals to also share and "advertise" their training/sessions if they want to make their leaflets available.
There will be a cost of 3GBP to attend to cover the cost of room hire and refreshment.
If you are interested in leading a session, the please contact me directly ([masked]).
I hope to see you there!