What we're about

Our group offers a simple and effective system of heart-based meditation. The practice is always free of cost. Come try it for yourself and discover the joy of Meditation! Try the practice on your own at heartfulness.org.

We host introductory sessions to learn how to start and the practice has weekly group meditations and a prescribed practice that helps with heartfulness. Feel free to connect with us if you have any questions.

https://www.youtube.com/watch?v=N-YVbEWTiPk

Upcoming events (4+)

Online Heartfulness Meditation

Online event

We cannot control every circumstance or situation we find ourselves in, however we can control how we react. Meditation helps us create that pause within. Experience Heartfulness Meditation in the comfort of your home or office as our meetups are online these days. :-) RSVP at least a day before the session to receive a Zoom link direct from the host. Join us via Zoom by 5:15pm with a journal. Finding ways to ease stress and focus better, could never be easier. Heartfulness Meditation starts at 5:30pm.

Meditate with a Personal Trainer

Online event

Any Friday thru Sunday. (45 min/day for 3 days) Learn to dive deep in meditation and surface feeling refreshed, rejuvenated and resilient.

"Anything is possilble when you have inner Peace."
- Master Shifu (Kung Fu Panda)

Our certified Heartfulness trainers will guide you and mentor you through the practices, answer your questions, and provide ongoing support. Sessions are online and free of charge.
To register: https://hfn.link/english

Through Meditation...Stillness

Online event

We cannot control every circumstance or situation we find ourselves in, however we can control how we react. Meditation helps us create that pause within. Experience Heartfulness Meditation in the comfort of your home or office as our meetups are online these days. :-) RSVP within one day of the session to receive a Zoom link via private message from the host. Join us via Zoom by 9:00am. Finding ways to ease stress and focus better, could never be easier. Heartfulness Meditation starts at 9:15am.

Online Heartfulness Meditation

Online event

We cannot control every circumstance or situation we find ourselves in, however we can control how we react. Meditation helps us create that pause within. Experience Heartfulness Meditation in the comfort of your home or office as our meetups are online these days. :-) RSVP at least a day before the session to receive a Zoom link direct from the host. Join us via Zoom by 5:15pm with a journal. Finding ways to ease stress and focus better, could never be easier. Heartfulness Meditation starts at 5:30pm.

Past events (659)

Through Meditation...Stillness

Online event

Photos (56)