Meditation to Uplift Your Whole Being

Meditation benefits us in so many ways--physical, mental, emotional, and spiritual benefits have all been studied and proven!

This meditation group is about transforming your life through the power of meditation.
As we meditate, we begin to discover our own potential. We experience a profound transformation that enriches all areas of our life. This brings peace and joy into our lives and contributes to a peaceful, loving world.

Whether you are new to meditation or have been meditating for years, this group is for you! A simple technique is taught, experienced, and practiced. Tools for improving meditations are taught, experienced, and practiced.

The goal is to support each other in the uplifting of our whole being; physical, mental, emotional, and spiritual through the combined energy of group meditation. Experience personal transformation through meditation.