Next Meetup

DIVE DEEPER: Meditation, Sound & Chakra Healing Workshop
I WILL BE SHARING TECHNIQUES TO TAKE BEGINNERS OR ADVANCED MEDITATORS TO NEW INSIGHTS AND REALISATIONS IN THIS WORKSHOP. IT WILL BE A INTENSE TRANSFORMATIVE SPACE FOR YOU TO DIVE DEEPER WITHIN YOURSELF. THIS IS A SHORTER WORKSHOP THAN THE PREVIOUS ONE AT THE BEGINNING OF THE YEAR. IT WILL RUN FOR 3 HOURS FROM 1.30PM. IN THE COURSE WE WILL COVER THE FOLLOWING MEDITATIONS; INTENTION SETTING AUM MANTRA MEDITATION MINDFULNESS AND BEYOND CHAKRA HEALING THROUGH BREATH, VISUALISATION AND AFFIRMATIONS. ENDING WITH A 1HR SOUND BATH AND GROUNDING MEDITATION. YOU WILL RECEIVE A WORKBOOK WHICH WILL EXPLAIN THE TECHNIQUES AND HELP YOU JOURNAL AND CREATE A SOLID PRACTICE TO USE IN YOUR DAILY LIFE. YOU WILL ALSO BE ABLE TO DOWNLOAD ALL OF THESE MEDITATIONS FOR FREE AFTER THE WORKSHOP FOR YOUR OWN PRACTICE. THE COST OF THIS WORKSHOP IS £20.

Friends Meetimg House

16 Queens Road · Leicester, LE2 1WP

£20.00

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