Sahaja Yoga Meditation - Bethesda

Free Guided Meditation - for Beginners

Sat, May 23 · 4:00 PM EDT

Sahaja Yoga Meditation Center, 4915 Saint elmo street, Suite #108, Bethesda, MD, US

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.

We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones.

Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).

Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini.

Meditation with Mantras using power of very basic mantra to bring peace within!

Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras.

Meditation sessions led by an experienced fellow meditator.

Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!

Sahaja Yoga was founded in 1970 by Shri Mataji. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation.

Cost: Free

Parking: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center.

How to reach us?
We are at Sahaja Yoga Meditation Center on 4901 Saint Elmo Avenue
Bethesda, MD 20814, walking distance from Bethesda Metro Center

You can learn more about this meditation from us.sahajayoga.org

Let's Meditate for 21 Days - Spring Session

Sun, May 24 · 8:45 PM EDT

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Online

Online

𝐅𝐫𝐞𝐞 𝟐𝟏 𝐃𝐚𝐲 𝐎𝐧𝐥𝐢𝐧𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐫𝐬𝐞 𝟐𝟎𝟐𝟔!

🌿 us.sahajayoga.org/21days

F𝐞𝐞𝐥 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝, 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐮𝐧𝐚𝐛𝐥𝐞 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐥𝐢𝐟𝐞?

In this 21 Day course, you will be guided step by step to enable a powerful solution within — connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.

✨𝐁𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬!
Beginner ✧ Intermediate ✧ Advanced
✅ 𝐒𝐈𝐆𝐍 𝐔𝐏 us.sahajayoga.org/21days
𝐌𝐚𝐲 𝟏𝟗 – 𝐉𝐮𝐧𝐞 𝟏𝟏, 𝟐𝟎𝟐𝟔

Online classes three days a week:
Sunday • Tuesday • Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT