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About us

The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.

"What is yoga?"

The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.

Benefits of Yoga Class

When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.

We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.

You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.


Upcoming events

5

See all
  • Meditation on Twin Hearts

    Meditation on Twin Hearts

    The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US

    SIGN UP HERE

    The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.

    During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.

    Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.

    This event is offered on Thursday, February 5th from 12:15-12:55pm (EST)
    Instructor: Prachi Saxena
    Investment: $15 each session

    • Photo of the user
    • Photo of the user
    2 attendees
  • Meditation on Twin Hearts

    Meditation on Twin Hearts

    The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US

    SIGN UP HERE

    The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.

    During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.

    Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.

    This event is offered on Thursday, February 12th from 12:15-12:55pm (EST)
    Instructor: Prachi Saxena
    Investment: $15 each session

    • Photo of the user
    1 attendee
  • Meditation on Twin Hearts

    Meditation on Twin Hearts

    The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US

    SIGN UP HERE

    The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.

    During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.

    Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.

    This event is offered on Thursday, February 5th, 12th, 19th, and 26th from 12:15-12:55pm (EST)
    Instructor: Prachi Saxena
    Investment: $15 each session

    • Photo of the user
    1 attendee
  • Meditation on Twin Hearts

    Meditation on Twin Hearts

    The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, US

    SIGN UP HERE

    The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.

    During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.

    Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.

    This event is offered on Thursday, February 5th, 12th, 19th, and 26th from 12:15-12:55pm (EST)
    Instructor: Prachi Saxena
    Investment: $15 each session

    • Photo of the user
    1 attendee

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