• Hatha Yoga

    Cosmic Cafe

    A universal restorative level meant for all age groups and backgrounds.

  • Dynamic Meditation

    Cosmic Cafe

    Dynamic Meditation reaches into a deeper part of your mind and body to bring out emotional, mental and spiritual blocks that have hindered creativity and clear thinking. Set to music and native sounds, participants jump, yell and move their bodies and arms. It is finished with peaceful sounds and music that encourages one to be different. This particular type of meditation is extremely effective in bringing out aggravation and helps create inner peace and promotes energy.

  • Chakra Sound Meditation

    Cosmic Cafe

    This meditation involves vocal sounds to balance, harmonize, and bring awareness to the chakras or subtle energy centers. Colors, positions, and certain sounds are used as a guidance. It is followed by actual crystal sounds, which have been used to meditate since ancient days.

  • Hatha Yoga

    Cosmic Cafe

    A gentle Hatha yoga geared for all ages and levels with a special focus on breathing, meditation, and a specific intention each sequence.

  • Sufi/Zen Poetry

    Cosmic Cafe

    • What we'll do

    • What to bring

    • Important to know
    Held downstairs at the community table.

  • Radiant Yoga

    Cosmic Cafe

    Reactivate your inner radiance through the physical center.

    Duration of 90 minutes arriving at a deep witnessed stillness.

  • Hatha Yoga

    Cosmic Cafe

    A universal restorative level meant for all age groups and backgrounds.

  • Vipassana: Silent Sitting

    Online event

    Witnessing breathing as the most ancient technique to awareness

  • Hatha Yoga

    Cosmic Cafe

    A universal restorative level meant for all age groups and backgrounds.

  • Dynamic Meditation

    Cosmic Cafe

    Dynamic Meditation reaches into a deeper part of your mind and body to bring out emotional, mental and spiritual blocks that have hindered creativity and clear thinking. Set to music and native sounds, participants jump, yell and move their bodies and arms. It is finished with peaceful sounds and music that encourages one to be different. This particular type of meditation is extremely effective in bringing out aggravation and helps create inner peace and promotes energy.