All of So. Cal. Shambhala Centers are closed until further notice to help halt the spread of the Corona virus. But our community continues! Sunday sitting so far, is now online. Take good care. la.shambhala.org/programs - look for Sunday Morning Meditation or Sunday Sitting.
We welcome meditators of color to practice together in an open and supportive community. We seek to voice and explore the personal challenges that people of color face today. On the cushion, we foster a deep friendship with ourselves and our fellow practitioners. Off the cushion we seek to meet the world with a greater confidence in our basic sanity. Come join us for 30 minutes of sitting meditation practice, followed group activity and discussion. We meet every second Tuesday and last Saturday of each month. First-time practitioners are always welcome.