What we're about

This group is intended as a safe place for guys who are interested in the benefits of yoga, but not may not necessarily feel comfortable going into a traditional yoga studio. The sessions will focus on finding more ease in movement, building strength, creating flexibility, and learning some breathing techniques.

It's open to everyone. It doesn't matter if your brand new to yoga, or already have experience. It doesn't matter if you can touch your toes.

The sessions are geared towards the 'male' body, but it is not based on any gender identity. All beings are welcome to join. To get the full benefits of yoga, it's recommended to try and practice twice a week, but of course you can join in anytime.

We meet 2x a week at Monkey Bottom in Old West Durham, inside the old "Wild Bulls Pizza" building. There is ample parking in the surface lot in front of the door, or on the street. You can bring your own mat, or use one of the mats provided. Make sure to bring a towel (if you tend to perspire), and wear comfortable, loose fitting clothing. There are restrooms and water.

Classes are $12. You can pay in person when you arrive (cash, Venmo, credit card), or purchase a pass here: https://www.globalbreath.org/pricing-payment

Upcoming events (5+)

Introductory Yoga For Men

Monkey Bottom

$12.00

This class is intended for guys who are interested in the benefits of yoga, but not may not necessarily feel comfortable going into a 'traditional' yoga studio. It is designed specifically for men who have little to no experience with yoga. Gently reclaim your health in a safe, judgment-free space. Build strength, trust, balance and flexibility within your own body. Yoga, when practiced thoughtfully, will open doors that previously were not visible. Class sessions are designed to be simple, but pleasingly challenging. Lighthearted, but also focused and respectful. After class, there will be time to ask questions and socialize. It's open to everyone. It doesn't matter if you’re brand new to yoga, or already have experience. It doesn't matter if you can touch your toes. The sessions are geared towards the 'male' body, but it is not based on any gender identity. All beings are welcome to join. Class takes place at Monkey Bottom (609 Trent Drive) in Old West Durham (look for the "Wild Bulls Pizza" sign). There is ample parking in the surface lot in front of the door, or on the street. You can bring your own mat, or use one of the mats provided. Make sure to bring a towel (if you tend to perspire), and wear comfortable, loose fitting clothing. Classes are $12. You can pay in person when you arrive (cash, Venmo, credit card), or purchase a pass here: https://www.globalbreath.org/pricing-payment

Introductory Yoga For Men

Monkey Bottom

$12.00

This class is intended for guys who are interested in the benefits of yoga, but not may not necessarily feel comfortable going into a 'traditional' yoga studio. It is designed specifically for men who have little to no experience with yoga. Gently reclaim your health in a safe, judgment-free space. Build strength, trust, balance and flexibility within your own body. Yoga, when practiced thoughtfully, will open doors that previously were not visible. Class sessions are designed to be simple, but pleasingly challenging. Lighthearted, but also focused and respectful. After class, there will be time to ask questions and socialize. It's open to everyone. It doesn't matter if you’re brand new to yoga, or already have experience. It doesn't matter if you can touch your toes. The sessions are geared towards the 'male' body, but it is not based on any gender identity. All beings are welcome to join. Class takes place at Monkey Bottom (609 Trent Drive) in Old West Durham (look for the "Wild Bulls Pizza" sign). There is ample parking in the surface lot in front of the door, or on the street. You can bring your own mat, or use one of the mats provided. Make sure to bring a towel (if you tend to perspire), and wear comfortable, loose fitting clothing. Classes are $12. You can pay in person when you arrive (cash, Venmo, credit card), or purchase a pass here: https://www.globalbreath.org/pricing-payment

Introductory Yoga For Men

Monkey Bottom

$12.00

This class is intended for guys who are interested in the benefits of yoga, but not may not necessarily feel comfortable going into a 'traditional' yoga studio. It is designed specifically for men who have little to no experience with yoga. Gently reclaim your health in a safe, judgment-free space. Build strength, trust, balance and flexibility within your own body. Yoga, when practiced thoughtfully, will open doors that previously were not visible. Class sessions are designed to be simple, but pleasingly challenging. Lighthearted, but also focused and respectful. After class, there will be time to ask questions and socialize. It's open to everyone. It doesn't matter if you’re brand new to yoga, or already have experience. It doesn't matter if you can touch your toes. The sessions are geared towards the 'male' body, but it is not based on any gender identity. All beings are welcome to join. Class takes place at Monkey Bottom (609 Trent Drive) in Old West Durham (look for the "Wild Bulls Pizza" sign). There is ample parking in the surface lot in front of the door, or on the street. You can bring your own mat, or use one of the mats provided. Make sure to bring a towel (if you tend to perspire), and wear comfortable, loose fitting clothing. Classes are $12. You can pay in person when you arrive (cash, Venmo, credit card), or purchase a pass here: https://www.globalbreath.org/pricing-payment

Introductory Yoga For Men

Monkey Bottom

$12.00

This class is intended for guys who are interested in the benefits of yoga, but not may not necessarily feel comfortable going into a 'traditional' yoga studio. It is designed specifically for men who have little to no experience with yoga. Gently reclaim your health in a safe, judgment-free space. Build strength, trust, balance and flexibility within your own body. Yoga, when practiced thoughtfully, will open doors that previously were not visible. Class sessions are designed to be simple, but pleasingly challenging. Lighthearted, but also focused and respectful. After class, there will be time to ask questions and socialize. It's open to everyone. It doesn't matter if you’re brand new to yoga, or already have experience. It doesn't matter if you can touch your toes. The sessions are geared towards the 'male' body, but it is not based on any gender identity. All beings are welcome to join. Class takes place at Monkey Bottom (609 Trent Drive) in Old West Durham (look for the "Wild Bulls Pizza" sign). There is ample parking in the surface lot in front of the door, or on the street. You can bring your own mat, or use one of the mats provided. Make sure to bring a towel (if you tend to perspire), and wear comfortable, loose fitting clothing. Classes are $12. You can pay in person when you arrive (cash, Venmo, credit card), or purchase a pass here: https://www.globalbreath.org/pricing-payment

Past events (308)

Introductory Yoga For Men

Monkey Bottom

$12.00

Photos (11)