What we're about

This is a meditation and mindfulness group for people looking to practice and learn with others. It's about living in the present moment and letting go of stress based or unskillful habits. Meetups in this group include Mindfulness Based Stress Reduction (MBSR) events, weekly meditation groups, loving-kindness or metta practice, tonglen or compassion practice, open awareness meditation, insight or vipassana meditation, body scan guided meditation, interpersonal communication, skillful living and more. We're all about creating community or sangha and learning together. Some of the teachers we draw from include Pema Chodron, Joseph Goldstein, Jack Kornfield, HH the Dalai Lama, Eckhart Tolle, Byron Katie, Sharon Salzberg, Gangaji, Adyshanti, Jon Kabat Zinn, Thich Nhat Hanh, Ramana Maharshi and more.

Upcoming events (5+)

Wednesday Evening Meditation and Dharma

First Parish In Framingham

We start with a reading at 7:00, Meditation from 7:10-7:40 followed by discussion on basic teachings including lovingkindness, insight practice, body-based meditation, cultivating wisdom, skillful living, the Four Noble Truths and Eightfold Path, all leading to a peaceful mind and gentle heart. Drawing from the works of Ajahn Chah, Ajahn Sucitto, Ajahn Sumedho, Joseph Goldstein,Jack Kornfield, Pema Chodron, Thich Nhat Hanh and other beloved teachers. Usually 8 to 10 people attend each week. You are welcome to "drop in" (no reservation needed). There is no fee. Donations are welcome.

Wednesday Evening Meditation and Dharma

First Parish In Framingham

We start with a reading at 7:00, Meditation from 7:10-7:40 followed by discussion on basic teachings including lovingkindness, insight practice, body-based meditation, cultivating wisdom, skillful living, the Four Noble Truths and Eightfold Path, all leading to a peaceful mind and gentle heart. Drawing from the works of Ajahn Chah, Ajahn Sucitto, Ajahn Sumedho, Joseph Goldstein,Jack Kornfield, Pema Chodron, Thich Nhat Hanh and other beloved teachers. Usually 8 to 10 people attend each week. You are welcome to "drop in" (no reservation needed). There is no fee. Donations are welcome.

Wednesday Evening Meditation and Dharma

First Parish In Framingham

We start with a reading at 7:00, Meditation from 7:10-7:40 followed by discussion on basic teachings including lovingkindness, insight practice, body-based meditation, cultivating wisdom, skillful living, the Four Noble Truths and Eightfold Path, all leading to a peaceful mind and gentle heart. Drawing from the works of Ajahn Chah, Ajahn Sucitto, Ajahn Sumedho, Joseph Goldstein,Jack Kornfield, Pema Chodron, Thich Nhat Hanh and other beloved teachers. Usually 8 to 10 people attend each week. You are welcome to "drop in" (no reservation needed). There is no fee. Donations are welcome.

Wednesday Evening Meditation and Dharma

First Parish In Framingham

We start with a reading at 7:00, Meditation from 7:10-7:40 followed by discussion on basic teachings including lovingkindness, insight practice, body-based meditation, cultivating wisdom, skillful living, the Four Noble Truths and Eightfold Path, all leading to a peaceful mind and gentle heart. Drawing from the works of Ajahn Chah, Ajahn Sucitto, Ajahn Sumedho, Joseph Goldstein,Jack Kornfield, Pema Chodron, Thich Nhat Hanh and other beloved teachers. Usually 8 to 10 people attend each week. You are welcome to "drop in" (no reservation needed). There is no fee. Donations are welcome.

Past events (250)

Wednesday Evening Meditation and Dharma

First Parish In Framingham

Photos (2)