What we're about

Welcome to South Florida Obstacle Course Racing & Training!

Obstacle course racing (OCR) is the world’s fastest growing participant sport! But you knew that.

This group is for obstacle course racing rookies and for seasoned veterans. You’ll train with the amazing and energetic GoRun Project! You'll also learn about upcoming obstacle course races, and network with other Miami racers to run together and even travel as a team.

Nearly anyone can finish an obstacle course race--including you! And the weekly GoRun Project workouts are the best way to prepare. Whether you have just discovered the athlete within, or are an established competitor, GoRun Project can give you the physical and mental capacity to take on whatever challenges are thrown your way, on and off the course.

Want to learn how to dominate obstacle course races? Start with these FREE workouts:

🌴Mondays - 5K Training/Track Workout 7:20PM at Batch GastroPub, 30 SW 12th Street
🌴Wednesdays - Stairs For Breakfast 6:20AM at Museum Park, 1075 Biscayne Blvd
🌴Wednesdays - Fun Run 7:20PM at Batch GastroPub, 30 SW 12th Street
🌴Tuesdays & Thursdays - Swim Training 5:45AM at Jose Marti Pool, 351 SW 4th Avenue
🌴Tuesdays & Thursdays - Obstacle Training/Calisthenics 7:20PM at Jose Marti Park, 351 SW 4th Avenue
🌴Fridays - Sunrise Yoga 6:20AM at Museum Park, 1075 Biscayne Blvd

INSTAGRAM/TWITTER: @GoRunProject
FACEBOOK/@GoRunProjectOCR

This is hands-down the BEST obstacle course training in Miami!

Accept the challenge and sign up for FREE today!

Upcoming events (4+)

Monday Free Brickell 5K Training With GoRun Project

30 SW 12th St

Improve your 5K finish time! This workout will focus specifically on helping you perform better on your next 5K.

GoRun Project workouts are open to everyone, and are always FREE!

They encourage all ability levels and ages of runners to join.

#GetFaster #JustShowUp #RainOrShine

INSTAGRAM/FACEBOOK/TWITTER: @GoRunProject

Tuesday Free Obstacle Course & Calisthenics Workout

Jose Marti Park

Join us every Tuesday and Thursday night for a free High-Intensity-Interval workout focusing on body weight calisthenics, core/abs, and upper-body strengthening exercises to help you dominate those obstacles course races! Look for us at one of the two monkey bars areas in Jose Marti Park, 351 SW 4th Ave, Miami, FL 33144.

It's a quick 1-hour workout, with 2 rounds of 14 stations, and 1 speed round!

This workout is always free!

Wednesday FREE Morning Stairs For Breakfast With GoRun Project OCR

Maurice A. Ferré Park

Tired of the same old boring flat runs, stair master, elliptical, or treadmill workouts alone at the gym? Looking for encouragement or motivation to get/stay fit?

Join our fun, FREE group workout on stairs every Wednesday morning starting at 6:20 am sharp, rain or shine. Bring friends! Meet new ones! Leg day will never be boring again!

INSTAGRAM/FACEBOOK/TWITTER: @GoRunProject

Thursday Free Obstacle Course & Calisthenics Workout

Jose Marti Park

Join us every Tuesday and Thursday night for a free High-Intensity-Interval workout focusing on body weight calisthenics, core/abs, and upper-body strengthening exercises to help you dominate those obstacles course races! Look for us at one of the two monkey bars areas in Jose Marti Park, 351 SW 4th Ave, Miami, FL 33144.

It's a quick 1-hour workout, with 2 rounds of 14 stations, and 1 speed round!

This workout is always free!

Past events (1,750)

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