How did you discover Mid-Atlantic Hiking Group?
I founded MAHG on 2007 but could have never done so without all the support from our volunteers, members, sponsorships, donors, and parks at every level who support Mid-Atlantic Hiking Group in serving our mission. I look forward to seeing you out in the natural world for the health of it! Mid-Atlantic Hiking Group's mission to connect people with the natural world includes providing education through increasing the awareness and providing opportunities for connecting people with the natural world for exercise and rejuvenation. Exposure to nature and outdoor exercise have significant health benefits, including improved physical and mental health, reduced stress, lower blood pressure, and more.