Next Meetup

Mid-life Mental Makeover Meeting Wednesday November 28, 2018
Midlife Mental Makeover Meeting Agenda November 28, 2018 6:30-6:35 Check in and snacks 6:35-6:45 Introductions - Lindsay and Group 6:45-7:00 Self-Love guided meditation - Holli 7:00-7:10 Thankfulness and Visualization exercise 7:10-7:30 Group Discussion starter topic Holiday Stress 7:30-8:10 Group Discussion open topic 8:10-8:15 Next Meeting and closing remarks Hope to see you there- Lindsay

Maidu Community Center

1550 Maidu Drive · Roseville, CA

What we're about

I am a Health Coach and our meetup will focus on midlife mental makeovers for people who are stuck, discouraged and frustrated with their efforts to get healthy physically, mentally and spiritually. We will work on uncovering fears, blocks, limiting beliefs and habits that are blocking their success to be happy & healthy.

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