What we're about

We're a bunch of souls who enjoy a variety of sounds to uplift our spirits and nourish our soul. Immerse yourself in the gorgeous and magical sounds of tibetean Gongs, let of some steam with Kirtan (chanting / singing that calms the mind, heals the body & nourishes the soul), or slip into a chilled-out space with deep rhythmics drums. All of these practices will take you into a deep meditative state and can be very healing and relaxing. Suitable for all ages and abilities, this is a wonderful a chance to take time out for yourself and meet like minded people. Come and experience the benefits for yourself!

Upcoming events (2)

Sound Meditation (Gong Bath)

Whitespace Yoga & Wellbeing Studio

Join us for a deeply meditative experience – raising awareness of ourselves, stepping closer to harmony, energy balance and spiritual uplifting. Sound vibrations have been used through-out history by many cultures to maintain balance and harmony. In this 90-minute session, Kanti will create a landscape of sounds to help you enter a deep state of meditation, allowing you to experience the healing effect on the body and mind. What To Expect Bathe in the sound waves of hand-crafted meditation gongs and other sacred Instruments. Excellent for stress, anxiety relief and relaxation. Improves sleep and boosts energy. Achieve an overall sense of ease and well-being – promoting a more positive outlook on life. A perfect compliment to your physical practice although influential and beneficial on its own. Who’s it For? Open to all experience levels (whether you practice yoga or not) but precautions should be taken if any of the following apply; Pregnancy (not recommended under 3 months) Tinnitus / Meniere’s Disease / Epilepsy – any condition which is sound sensitive Metal implants / pins / screws / pacemaker (sound can resonate the metal or change the rhythm of a pacemaker) Mental health conditions Date and Investment Sunday 19th January 6.30pm – 8pm Full Price: £24 Members: £21.60 About Kanti Kanti found her passion for sound when sitting in a group Om meditation where she felt the physical effects that sound vibrations have on the body. She has evolved her study of sound and completed several in-depth Gong Master trainings with the Godfather of Gonging – The legendary Don Conreaux. Booking Info Book online today or give us a call on[masked]. Spaces for this event are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed upon payment. https://www.whitespacestudio.co.uk/workshops-and-events/sound-meditation-gong-bath-3/

Sound Meditation (Gong Bath)

Whitespace Yoga & Wellbeing Studio

Join us for a deeply meditative experience – raising awareness of ourselves, stepping closer to harmony, energy balance and spiritual uplifting. Sound vibrations have been used through-out history by many cultures to maintain balance and harmony. In this 90-minute session, Kanti will create a landscape of sounds to help you enter a deep state of meditation, allowing you to experience the healing effect on the body and mind. What To Expect Bathe in the sound waves of hand-crafted meditation gongs and other sacred Instruments. Excellent for stress, anxiety relief and relaxation. Improves sleep and boosts energy. Achieve an overall sense of ease and well-being – promoting a more positive outlook on life. A perfect compliment to your physical practice although influential and beneficial on its own. Who’s it For? Open to all experience levels (whether you practice yoga or not) but precautions should be taken if any of the following apply; Pregnancy (not recommended under 3 months) Tinnitus / Meniere’s Disease / Epilepsy – any condition which is sound sensitive Metal implants / pins / screws / pacemaker (sound can resonate the metal or change the rhythm of a pacemaker) Mental health conditions Date and Investment Sunday 19th January 6.30pm – 8pm Full Price: £24 Members: £21.60 About Kanti Kanti found her passion for sound when sitting in a group Om meditation where she felt the physical effects that sound vibrations have on the body. She has evolved her study of sound and completed several in-depth Gong Master trainings with the Godfather of Gonging – The legendary Don Conreaux. Booking Info Book online today or give us a call on[masked]. Spaces for this event are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed upon payment. https://www.whitespacestudio.co.uk/workshops-and-events/sound-meditation-gong-bath-4/

Past events (35)

Sound Meditation (Gong Bath)

Whitespace Yoga & Wellbeing Studio

Photos (11)