Do you feel unmotivated? Are you hitting road blocks with your current health regimen? Are you confused by what's "healthy"?? Are you stressed or tired all the time? If this resonates with you, then you’ll love joining this meetup. We discuss, energy, nutrition, health concerns, self care + mindfulness. I will help guide you to find your inner motivation, provide support + keep you accountable.
- Uncover what’s been stopping you, slowing you down or keeping you from achieving your own brand of healthy lifestyle.
- Find foods that make you feel great which doesn’t include dieting.
- How to listen and value your body.
- Getting clear on your goals, values, and priorities in your life.