This group is about guided meditation and philosophy. if you are a newbie, you will learn the meditation techniques; if you are an adept meditator, you could join me and do the meditation together.
With proper philosophical thinking, we could cultivate some values via meditation to improve our well-being.
This group is open for everyone and open for any meditation tradition (there is no right or wrong meditation).
Free events are regularly organized for guided meditation, and everyone is welcome to join.
PS: I am Cico (https://hi-it.org), currently doing my PhD in Amsterdam. I am doing philosophy of human mind and computer science. I hope to help more people get on well with and benefit from mindfulness practice. If you are curious about my philosophical thought on mindfulness, you could check out https://mindful.mindiver.se