What we're about

Hello there passionate, outspoken Asian lady!!! 💁🏾‍♀️

I am so thrilled that you are on this page.

Do you feel like there is SO much fire, energy and creativity inside you…. But you are weighed down by cultural expectations and shame? Do you feel like you aren’t allowed to feel emotions? Do you feel like you’re split in two into the version you ‘should’ be and this part inside you that just wants to be YOU?

I get it. I was there. You are totally in the right place! This Mindful Mehndi is ALL about self-acceptance and owning who YOU are. ❤️

You are going to leave the retreat with a fresh sense of self, having connected deeply with yourself on an emotional, soulful level. You will make friends and connect on a deep level with Asian women who want to push boundaries and explore self-development. You will learn lifelong strategies that you can implement daily, for living with a positive mindset with ease. 🔥

This will be a safe space where we all accept each other with no judgement.

Amazing, right?

So here’s what’s going to happen:

10.45 am - 11.00 am: Registration
11 am - 11.20 am: Introduction and short meditation
11.25 am - 11.40 am: Holding space and accepting your partner
11.45 am - 12.30 pm: Connect to the power of your emotions with visualization and EFT (Emotional Freedom Technique).
12.35 pm - 12.50 pm: Break

12.50 pm - 1.20 pm: Movement, sound and breath - Anger Release Techniques
1.20 pm - 2.10 pm: Lunch

2.10 pm - 2.20 pm: Sharing is caring
2.20 pm - 3.05 pm: Special Guest Speaker
3.10 pm - 3.30 pm: Challenge those beliefs!
3.35 pm - 4.00 pm: The power of ‘I am’ and affirmations
4.00 pm - 4.15 pm: Break

4.15 pm - 5.00 pm: Ecstatic dance

The Mindful Mehndi starts at 11 am and finishes at 5 pm. Please arrive at 10.45 am for registration.

During the lunch and refreshment breaks, we are very lucky to have Tanya Vyas of The henna boutique https://www.thehennaboutique.co.uk/ who will be creating bespoke henna patterns for us - it is a Mehndi after all!

What to wear: Comfy clothes you'd be happy to move around and dance in. 💃🏾

Are you ready for this epic and beautiful day?! Amazing. Grab your tickets quickly before they run out. This is the very first Mindful Mehndi (!!!) and I wanted to keep prices accessible, as this is the inaugural event and I want as many of you to experience the deep results promised as possible.

Super Early Bird: £19.00
Early Bird: £22.00
General Admission: £25.00

*All tickets have a small Eventbrite processing fee.

That's it!! Massive value for what you'll get! 💥

If you are a member of the Asian Female Entrepreneur Collective or Animas Centre for Coaching, please enter your discount codes when purchasing your ticket for a further 10% discount.

If you attend and love it, then please ask Zainab (me) about membership discounts for future events.

I am so excited to see you there!!!

Zainab xx

Past events (1)

Photos (2)