This is a mindfulness meditation class designed to help uplift and rejuvenate. Each class explores a variety of tools to release stress, restore well-being and return to the world refreshed. Time for check-in and guided meditation are also included.Facilitated by Diane Stenlund
616 Petaluma Blvd N
We gather every Monday night from 6:00 - 7:30PM. We're located at 616 Petaluma Blvd. North, Suite C, right next to The Luma Center.
Please wear comfortable clothing.