What we're about

This is a mindfulness meditation class designed to help uplift and rejuvenate. Each class explores a variety of tools to release stress, restore well-being and return to the world refreshed. Time for check-in and guided meditation are also included.

Facilitated by Diane Stenlund

Upcoming events (4+)

Mindful Monday Conference call.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through πŸ’— & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ πŸ‘πŸ™πŸ’–πŸ€—

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful
or email me at [masked] 😊

Looking forward to our time together ~ ✨

Blessings ~ πŸ’š Diane

Mindful Monday Conference call.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through πŸ’— & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ πŸ‘πŸ™πŸ’–πŸ€—

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful
or email me at [masked] 😊

Looking forward to our time together ~ ✨

Blessings ~ πŸ’š Diane

Mindful Monday Conference call.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through πŸ’— & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ πŸ‘πŸ™πŸ’–πŸ€—

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful
or email me at [masked] 😊

Looking forward to our time together ~ ✨

Blessings ~ πŸ’š Diane

Mindful Monday Conference call.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through πŸ’— & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ πŸ‘πŸ™πŸ’–πŸ€—

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful
or email me at [masked] 😊

Looking forward to our time together ~ ✨

Blessings ~ πŸ’š Diane

Past events (205)

Mindful Monday Conference call.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00