What we're about

This is a mindfulness meditation class designed to help uplift and rejuvenate. Each class explores a variety of tools to release stress, restore well-being and return to the world refreshed. Time for check-in and guided meditation are also included.

Facilitated by Diane Stenlund

Upcoming events (4+)

Mindful Monday at Facility & Conference call, Class is FULL, Please attend Wed.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through 💗 & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ 👍🙏💖🤗

For those that can join us, the class is held at the Sanctuary or remotely ~ Class runs weekly @ 6-7:30 pm. Please RSVP, so I know who will be joining us. If remotely, I will send you an invitation: phone # and code. (In person: mask wearing & 6' apart inside for now). 💚

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful or you may share in person. 😊

Looking forward to our time together ~ ✨

Blessings ~ 💚 Diane

PS. We are located at 616 Petaluma Blvd. North, Suite C, right next to The Luma Center. Please wear comfortable clothing ~

Mindful Monday at Facility & Conference call, Class is FULL, Please attend Wed.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through 💗 & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ 👍🙏💖🤗

For those that can join us, the class is held at the Sanctuary or remotely ~ Class runs weekly @ 6-7:30 pm. Please RSVP, so I know who will be joining us. If remotely, I will send you an invitation: phone # and code. (In person: mask wearing & 6' apart inside for now). 💚

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful or you may share in person. 😊

Looking forward to our time together ~ ✨

Blessings ~ 💚 Diane

PS. We are located at 616 Petaluma Blvd. North, Suite C, right next to The Luma Center. Please wear comfortable clothing ~

Mindful Monday at Facility & Conference call, Class is FULL, Please attend Wed.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through 💗 & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ 👍🙏💖🤗

For those that can join us, the class is held at the Sanctuary or remotely ~ Class runs weekly @ 6-7:30 pm. Please RSVP, so I know who will be joining us. If remotely, I will send you an invitation: phone # and code. (In person: mask wearing & 6' apart inside for now). 💚

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful or you may share in person. 😊

Looking forward to our time together ~ ✨

Blessings ~ 💚 Diane

PS. We are located at 616 Petaluma Blvd. North, Suite C, right next to The Luma Center. Please wear comfortable clothing ~

Mindful Monday at Facility & Conference call, Class is FULL, Please attend Wed.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Hi Mindful Monday Members,

Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through 💗 & ✨ in these extraordinary times!
May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ 👍🙏💖🤗

For those that can join us, the class is held at the Sanctuary or remotely ~ Class runs weekly @ 6-7:30 pm. Please RSVP, so I know who will be joining us. If remotely, I will send you an invitation: phone # and code. (In person: mask wearing & 6' apart inside for now). 💚

A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below:
https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful or you may share in person. 😊

Looking forward to our time together ~ ✨

Blessings ~ 💚 Diane

PS. We are located at 616 Petaluma Blvd. North, Suite C, right next to The Luma Center. Please wear comfortable clothing ~

Past events (153)

Mindful Monday at Facility & Conference call, Class is FULL, Please attend Wed.

Empowerment Healing Arts Sanctuary and Avalon Salon LLC

$23.00

Photos (21)