339 members Β· Public group
This is a mindfulness meditation class designed to help uplift and rejuvenate. Each class explores a variety of tools to release stress, restore well-being and return to the world refreshed. Time for check-in and guided meditation are also included.
Facilitated by Diane Stenlund
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Hi Mindful Monday Members,
Through Mindful Meditation we can ask our Higherselves & Guides for clarity, connect to Gaia, hold balance, come back to calm, be Creative and set Positive intentions to move forward ~ Yes, we Can do all that through π & β¨ in these extraordinary times! May we remember to look to the fourth of neutrality & choice and gain wisdom from our Higher selves & Guides in the 5th D & beyond ~ ππππ€
A suggested class donation of $20 is welcomed and much appreciated. If interested, please click on the link below: https://www.empowermenthealingartssanctuary.com/classes--workshops.html#mindful or email me at empowerment.healing.arts@gmail.com π
Looking forward to our time together ~ β¨
Blessings ~ π Diane
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