What we're about

Let’s explore the beautiful landscape of Hudson Valley, while learning mindful walking, in good company.

Each mindful walk includes 3-4 mindful techniques, dialogues or discussions, and lasts about 1 to 2 hours.

Anyone who’d like to increase their awareness as they walk is welcome; bring clothing and water for an easy walk in the Hudson Valley countryside.

For each walk a voluntary donation of $10 is asked.

The group is led by Philip Keogh, of Sky Lake Shambhala Retreat Center. Philip is delighted to bring his experience of mindful walking in Ireland to locations in the Hudson Valley.

Upcoming events (1)

Rail Trail, High Falls

Location visible to members

Meet at trailhead car park, Legget Road, High Falls. White road crossing markings on Legget road. Mindful walk includes 4-5 techniques; talking with a partner on a topic; silence, and an easy walk. Contemplation topic: What brings joy to my life? Registration and voluntary donation of $10 is at 1 pm. Walk begins at 1.10 sharp. Philip’s phone:[masked]

Past events (3)

Rail Trail, High Falls

O&W Rail Trail, Legget Road, High Falls

Photos (32)