and 7 others
These times are distracting. Meditation can help. But, how do you stick with it? Our Meditative Arts Studio has a plan!Start by listening to our free meditation recordings at https://mindfulboston.com/this-months-meditationThen, check in with other meditators at our online events.
Mindful Boston hosts Office Hours events for you to check in with our teachers about meditation.Sunday Nov 7th 202112:00pmNew meditation tracks are made available.Listen, or get your copy of the mp3 athttps://mindfulboston.com/this-months-meditation1pm to 2pmuse the comments section of our webpage to let us know how your meditation is going. https://mindfulboston.com/this-months-meditationAlso, there's a text-based chat on our facebook group.https://www.facebook.com/groups/mindfulbostonforum12pm to 2:30"Radio Program" on Clubhouse.Listen to the audio presentation, or chime in.Our meditation studio is designed to support you in sticking with a meditation practice. We offer meditation audio and community building.See you there!MindfulBoston.com