We have temporarily paused meditation meetups. Check back here or on our Facebook page for new meetings in the making. In the meantime...Breathe and...
Explore mindfulness (https://mindfulfoco.org/#resources), a powerful tool that can bring deeper realization and meaning to life. Mindfulness is not the same as meditation, however, meditation is a platform for establishing the skills for an effective mindfulness practice.
Mindfulness finds its foundation on the breath. In this group, we discuss and practice the depths and intricacies of what mindfulness is all about. The limit is the universe, "Dao"; your limitations are set by you alone!
Donations support Mindful Fort Collins, a local non-profit working to make Fort Collins a mindful community. Please like Mindful Fort Collins (https://www.facebook.com/mindfulfoco/) on Facebook!