What we're about

With support from UCLA and the integration of scientific research, psychology and tried and true wisdom practices, we have created an inspiring and educational environment that nurtures you from the roots up.

Mindfulness is a particular way of paying attention that will give you the tools necessary to plant and grow the right seeds, as well as how to tend and nurture the fertile garden of your mind with expertise, compassion and skill.

Come join us in the sun and see what’s possible for you through Mindfulness Meditation classes, trainings, workshops and retreats.

No previous training is required. It can be used with any healing modality, therapy or belief system. Many classes are FREE.

Visit us at http://perfectlyhere.org/.

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Perfectly Here is a non-profit 501c3. Donations welcome.

Service/Volunteer - Service Projects grow Mindfulness in the community & Perfectly Here fulfill it's mission/ vision. Service Work may be considered in exchange for class fee once in every 6 consecutive months.
NO FEE.

Upcoming events (5)

Please check our website for live sessions online. see below.

Join us live today and for the next 8 days at 2pm PST on Zoom. Here is the link: https://perfectlyhere.org/pec-events/learn-reduce-stress-anxiety-increase-love-joy-compassion-mindfulness-class-dr-manijeh-motaghy/ Reduce: Stress, tension, high-blood pressure, anxiety, depression and physical pain. Increase: Joy, relaxation, calm, focus and well-being. Enhance: Immune system, mood and outlook on life. Please consider supporting our Mindfulness programs to empower us as we help the world be a better place to live in. Click here: https://perfectlyhere.org/no-one-turned-away-lack-funds-scholarships/

Moonlight Meditation - Once a Month

Private Residence

$20.00

Increase your peace and deep inner happiness. Overview Perfectly Here's Monthly Monday Moonlight Meditation is a wonderful gathering that takes place once a month on Monday nights in West Hills, CA. We gather the Monday closest to the full moon. You may save the above dates for 2020 on your calendar. Be mesmerized by the sounds of nature, moonlight and the gentle breeze. There may be Sound Bath with Singing Bowls and poetry reading. Structure: - Enjoy snacking, mingling with Sangha / Community - A reading or talk - Guided sitting/walking Mindfulness Meditation - Sound Bath Feel Free to bring a potluck snack such as cheese, chocolate, fruit, etc. First timers please text[masked] or write to [masked]. Thank you. Fee: With Sound Bath $20 Without Sound Bath $15 2020 Moonlight Meditation Dates: Mark your calendar! Jan 13, Feb 10, March 9, April 6, May 4, June 8, July 6, Aug 3, Sept will be Aug 31, Oct 5, Nov 2, Nov 30, Dec 28. For more details, please go to: https://perfectlyhere.org/pec-events/monthly-monday-moonlight-meditation/

Please check our website for live sessions online. see below.

Join us live today and for the next 8 days at 2pm PST on Zoom. Here is the link: https://perfectlyhere.org/pec-events/learn-reduce-stress-anxiety-increase-love-joy-compassion-mindfulness-class-dr-manijeh-motaghy/ Reduce: Stress, tension, high-blood pressure, anxiety, depression and physical pain. Increase: Joy, relaxation, calm, focus and well-being. Enhance: Immune system, mood and outlook on life. Please consider supporting our Mindfulness programs to empower us as we help the world be a better place to live in. Click here: https://perfectlyhere.org/no-one-turned-away-lack-funds-scholarships/

Please check our website for live sessions online. see below.

Join us live today and for the next 8 days at 2pm PST on Zoom. Here is the link: https://perfectlyhere.org/pec-events/learn-reduce-stress-anxiety-increase-love-joy-compassion-mindfulness-class-dr-manijeh-motaghy/ Reduce: Stress, tension, high-blood pressure, anxiety, depression and physical pain. Increase: Joy, relaxation, calm, focus and well-being. Enhance: Immune system, mood and outlook on life. Please consider supporting our Mindfulness programs to empower us as we help the world be a better place to live in. Click here: https://perfectlyhere.org/no-one-turned-away-lack-funds-scholarships/

Photos (112)