What we're about

This group is for anyone who wants to learn the art of mindfulness. Being present in the moment can help reduce stress, anxiety, and revitalize the mind. Constant overthinking can not only cause mental stress it can lead to physical fatigue. With the help of deep breathing, meditation, and other metaphysical techniques this meet-up will teach you valuable life lessons. It is an open group and we welcome all ages.

Upcoming events (5)

Thursday Meetup for Mindfulness

39159 Paseo Padre Pkwy

$10.00

The mind is the source of all energy; our thoughts have vibrations that manifest in the physical world often affecting our health, relationships, and overall well-being. At this meetup, you will learn metaphysical techniques to help you find focus and be mindful of your present. With simple exercises and meditation, you will be able to revive your life-force.

Thursday Meetup for Mindfulness

39159 Paseo Padre Pkwy

$10.00

The mind is the source of all energy; our thoughts have vibrations that manifest in the physical world often affecting our health, relationships, and overall well-being. At this meetup, you will learn metaphysical techniques to help you find focus and be mindful of your present. With simple exercises and meditation, you will be able to revive your life-force.

Thursday Meetup for Mindfulness

39159 Paseo Padre Pkwy

$10.00

The mind is the source of all energy; our thoughts have vibrations that manifest in the physical world often affecting our health, relationships, and overall well-being. At this meetup, you will learn metaphysical techniques to help you find focus and be mindful of your present. With simple exercises and meditation, you will be able to revive your life-force.

Thursday Meetup for Mindfulness

39159 Paseo Padre Pkwy

$10.00

The mind is the source of all energy; our thoughts have vibrations that manifest in the physical world often affecting our health, relationships, and overall well-being. At this meetup, you will learn metaphysical techniques to help you find focus and be mindful of your present. With simple exercises and meditation, you will be able to revive your life-force.

Past events (84)

Thursday Meetup for Mindfulness

39159 Paseo Padre Pkwy

$10.00

Photos (7)