What we're about

Our purpose is to help you deeply connect to your self's true nature; Integrating mind, body and spirit in harmony.

Our space welcomes everyone to show up authentically. Integration Meditation invites you to set aside ego to allow full humanity to arise naturally.

Integration Meditation is now a sanctuary meditation space. We coach and teach meditation to help people to break free from the mind.

You were born with the divine right to live free. Free of the mind. And we empower people with the tools to become fearless by liberating the mind and clearing out old unwarranted (and unwanted) thought patterns that may be controlling their lives. While still cultivating love and compassion.

Meditation is a powerful tool to completely transform your life. Meditation becomes even more powerful when practiced daily by using the stillness to understand the chaos – this is what we refer to as navigating the mind.

Liberate your mind and live fully in abundances of health, wealth and success of freedom from within.

https://www.integrationmeditation.net/

Upcoming events (4+)

Meditation

1114 N Main St

We will start out with 30mins of meditation and end with 30mins of discussion and meditation talk.

When RSVP, please donate at the link below
https://www.integrationmeditation.net/donation

If you RSVP and end up not being able to attend. Please cancel your RSVP to open your spot to someone else. Please arrive on time. We will lock the door.

Thank you and we are looking forward to meditating with you.

Please visit our website for our meditation workshop.

Book Club + Meditation + Coffee - "The Mountain is You"

Integration Meditation

$15.00

"The Mountain is You: Transforming Self-Sabotage into Self-Mastery"
by Brianna Wiest (7 chapters - 239 pages)

Growth is always there for each of us if we choose to see it that way.

Join us every OTHER week for free coffee (2 free Copper Cow Vietnamese Coffees or an array of other Kcup coffees/teas) and a guided book discussion nestled sweetly in between an opening and closing 15min grounding meditation. Dive deeper into your own mind and do your own internal work as we grow through each chapter learning and breaking free from our own blocks, triggers and patterns. We hold a sacred space for being mindful and respectful - feel free to share and be open as much as you want.

Registration fee of $15 can be paid through PayPal upon signing-up/joining this Meet-Up Event.

REQUIREMENTS:
1. Purchase your own hard- or digital-copy of the book
2. Be on time and present.
3. No judgement.
4. Have fun!

Each week I will provide you with some guiding questions to get your mind thinking about what you read in each chapter...
which are:
1. The Mountain is You
2. There’s no such thing as self-sabotage
3. Your triggers are the guides to your freedom
4. Building emotional intelligence
5. Releasing the past
6. Building a new future
7. From self-sabotage to self-mastery

Meditation

1114 N Main St

We will start out with 30mins of meditation and end with 30mins of discussion and meditation talk.

When RSVP, please donate at the link below
https://www.integrationmeditation.net/donation

If you RSVP and end up not being able to attend. Please cancel your RSVP to open your spot to someone else. Please arrive on time. We will lock the door.

Thank you and we are looking forward to meditating with you.

Please visit our website for our meditation workshop.

Meditation

1114 N Main St

We will start out with 30mins of meditation and end with 30mins of discussion and meditation talk.

When RSVP, please donate at the link below
https://www.integrationmeditation.net/donation

If you RSVP and end up not being able to attend. Please cancel your RSVP to open your spot to someone else. Please arrive on time. We will lock the door.

Thank you and we are looking forward to meditating with you.

Please visit our website for our meditation workshop.

Past events (257)

Meditation

1114 N Main St

Photos (121)