Next Meetup

Book your mini trampoline now & join in the bouncing fitness fun!
Classes fill up really quickly so I would advise purchasing a package deal and booking your classes weeks in advance today. That way you have your bounce & new gorgeous bod sorted ;). You will find the deals in the ‘prepaid package’ section of your account when you sign up for free through the below link: To book: If you are on Facebook you can request to join the ‘Boogie Bounce Members Group' to be kept up to date on all things BBX and to nab last minute class cancellation spots => If you would like some fitness & nutrition tips feel free to follow me on instagram : I can’t wait to Boogie with you! xx

Cabinteely Community School

Cabinteely Adult Education Johnstown Road, Cabinteely, Dublin, 18 · Dublin


What we're about

This is a group for anyone interested in a new way of getting fit and healthy. Fitness that is fab, fun, funky and extremely fat burning! :). Boogie Bounce Dublin is s a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES! As quoted by NASA, this form of exercise on a mini trampoline is “the most efficient and effective exercise yet devised by man”. The class is fantastic for the Lymphatic System: - Suitable for all ages, shapes, sizes and fitness levels - Extremely effective for natural weight loss/inch loss -Lose up to 800 calories per class! - 2-3 times more efficient than normal aerobics - Fabulous for cellulite reduction - Less stress impact on joints than other fitness routines - Powerful muscle toning results - Greatly improved balance/co-ordination - Energy, circulation and immune system enhanced - Superb for combating stress - IT'S SO MUCH FUN!!! Finally fitness that is fun you say :) Classes launching January 2016 in South Dublin. I would love to hear from anyone wanting to get involved in the bouncing fun! Emma Boogie Bounce Dublin x

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