What we're about

Minneapolis Meditation Group is an offering from the Art of Living Foundation where members can learn about the power of breath in enabling us to have a happier and healthier life. A guided meditation is always conducted for participants. For those looking for a more in-depth experience, a preview is provided for the Happiness Program which is a more elaborate and comprehensive life-skills training in how to find freedom, peace and happiness in our life using elements of yoga, meditation, breathing exercises and practical spiritual wisdom from several different traditions.

Upcoming events (4+)

Meditation Mondays

Online event

Experience how it feels to get the chattering mind to relax. Get a taste of yogic breathing exercises, meditation and their benefits.

Weekly - Monday at 6:30p ET / 5:30p CT

Session includes a mix of:
• Guided relaxation through the breath
• Insights into the nature of mind and how to keep it in the present moment
• Guided meditation
• Question & answer session

To join the weekly newsletter, please send an email to [masked]

Meditation Mondays

Online event

Experience how it feels to get the chattering mind to relax. Get a taste of yogic breathing exercises, meditation and their benefits.

Weekly - Monday at 6:30p ET / 5:30p CT

Session includes a mix of:
• Guided relaxation through the breath
• Insights into the nature of mind and how to keep it in the present moment
• Guided meditation
• Question & answer session

To join the weekly newsletter, please send an email to [masked]

Meditation Mondays

Online event

Experience how it feels to get the chattering mind to relax. Get a taste of yogic breathing exercises, meditation and their benefits.

Weekly - Monday at 6:30p ET / 5:30p CT

Session includes a mix of:
• Guided relaxation through the breath
• Insights into the nature of mind and how to keep it in the present moment
• Guided meditation
• Question & answer session

To join the weekly newsletter, please send an email to [masked]

Meditation Mondays

Online event

Experience how it feels to get the chattering mind to relax. Get a taste of yogic breathing exercises, meditation and their benefits.

Weekly - Monday at 6:30p ET / 5:30p CT

Session includes a mix of:
• Guided relaxation through the breath
• Insights into the nature of mind and how to keep it in the present moment
• Guided meditation
• Question & answer session

To join the weekly newsletter, please send an email to [masked]

Past events (39)

Meditation Mondays

Online event

Photos (7)