Next Meetup

Your Health and the Mind-Body Connection
Stress is the number one health concern reported on surveys. Obesity rates remain hight nation-wide. Heart disease is the leading cause of death for women in the United States. How do we bring ourselves backing balance? Understanding the mind/body connection is key! Learn simple stress reduction techniques and nutritional ideas you can implement right away to calm your system, think more clearly, feel better and have more energy to manage your life! Presenter: Sandra Julian chocolate is always available! For more information about our upcoming classes and events, and to see how to get a pass to attend all our events, we invite you to visit:

Ridgedale YMCA

12301 Ridgedale Dr. · Minnetonka, MN


    Past Meetups (284)

    What we're about

    We support and educate women so they are able to move through divorce and into a new life with courage and hope, wisdom and strength, healing and yes.....even joy.

    If you are looking for great information and guidance you will be able to hear from top professionals in small group settings, including family law attorneys, financial planners, wellness experts, therapist, coaches and so many more inspiring presenters.

    If you are looking for new friends and an evening out with other wonderful women, you will enjoy our girls night out happy hours.

    Whether you are approaching, experiencing or moving forward from divorce, you will find tools to help you rediscover your voice and your spirit, and ultimately rediscover your Self.

    **Note: If you are concerned about on-line privacy, you may want to consider registering on Meetup with only your first name, or or middle name or first name and last initial, (Google has a way of finding you anywhere & sharing if you are a member of any group)

    Members (256)

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