What we're about

Looking for a fitness regime, with instructors who understand your postpartum body? Need to be surrounded by other women who understand?
Looking for a daily routine that suits you and your child?

FIT4MOM East Contra Costa offers fitness class for moms at all stages of motherhood! From Run Groups, to High Intensity Interval Training Classes to stroller friendly classes we have something for everyone.

Come try out a class with us!

Upcoming events

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